They dont have the time to pace themselves like with the 100 meter sprint. Harbor, Clay 4.69 It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. Homework is a necessary part of school that helps students review and practice what they have learned in class. Lawrence, Simoni 4.68 @Fred I think Usain would be better off playing Rugby! As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. The answer could vary a huge amount depending on who runs it. Mitchell, Carlton 4.49, Tight Ends Agreed. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. The 40 is just one of many measurements and does not guarantee performance success. Kyle Brazeil, Contact Us The 100m sprint is not a paced race. Privacy Policy Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. As for potential in the long run is truely anyones guess. if so,what school.What was your best 100 meter time? Why work on improving 0.10 seconds when you can improve 1.0 seconds?). Chances are, guy A is gonna run a better 400m all things being equal training wise. Price, Taylor 4.41 Moats, Arthur 4.66 Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . Since 1 inch equals .0254 meters, 3600 inches Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Ford, Jacoby 4.28 So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. While simple, The 100 meter sprint is just thata sprint. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Acceleration is a skill and talent that not everyone has. You talk as if you know everything, but Im willing to bet you havent produce anything. I would submit to you world class sprinter train not only for 40 yards (or rather probably 40 meters) but also 10, 20, 60, and 80 meters. You certainly explained it much more succinctly than I did when I broached the subject with you. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. But again speed is nice but not everything in football. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 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The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Two guys could have similar 200 times, but guy A finishes strong and guy B has been hanging on for the last 60 meters of the race. Thats exactly right. Reply. Double check the distance. As far as the CFL goes, theyll take anyone. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. You can acheive medeocre(sp?) Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. Probably add .15 to.25 to times. It's very good. 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. (10 yard / time split) * 0.91 = Max Velocity m / s Best, Jahvid 4.35 That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. 3 downs are hard to sell? What if Ben Johnson or Usain Bolt trained to run the 40 yard dash (or 36.6 meter dash) as if it was a real event? As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. Starks, James 4.50 Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. Banks, Brandon 4.43 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . Your assumpions are flawed. )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr I look forward to others comments on this topic. Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. What event was it. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. running a 100 meter dash in 13.2. What does an 11.3 100 meter time translate into for 40 yard? 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. 2. %PDF-1.4 Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. and a quarter horse. I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? Coleman, Harry 4.65 The question is: Was that time accurate? Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. 110-yard LH to girls 100-meter LH subtract .1 sec. What event was it. So dont post something if you clearly havent done your research. Conversion Calculator Result 10.06 for 100m converts to. I have seen and heard of guys like you that dispute everything. mile run to 1600-meter run subtract 1.6 sec. There's your answer. Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. Hmmmm. two-mile run to 3200-meter run subtract 3.4 sec. For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Berry, Eric 4.47 As soon as he starts, the clock starts. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". Thats all. It would be off the charts if HB, BJ and company trained for the 40. In order to convert from [m] to [m] . Keep it up I am looking forward to see new features being added. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e Upon closer examination, the question isn't if Jackson was clocked at 4.12 seconds at the 1986 combine. Someone smarter than me did it. To provide the best experiences, we use technologies like cookies to store and/or access device information. But is he the fastest runner in the history of the NFL Combine? 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it. I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! <>/OutputIntents[<>] /Metadata 622 0 R>> It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. How accurate is this formula? respectively concerning football players and sprinters is even further off the mark. the same as 3600 inches. You guys are missing a very key factor here. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. Youre correct, Jimson. factor from the table below is 91.44. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. Capers, Selvish 5.14 They need to be applauded for training for and posting excellent times. How many football/track guys with (great 40 yard times) run a good 400 meters? https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. We did absolutely no endurance work, no strength work, no work at all. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. Quarterbacks 330-yard IH to boys 300-meter IH subtract .2 sec. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. Take that time and multiply by 3.66. U;I^*piKb%;L(U:e:O8XX&R. ?lg|s{8-k3GPf>2S1mc95&-4s3tG+Wod`f'kS|O.oz[,^0gj.w#hu=Lgw4yb8o}?dma>MoM;7r39'6O~y/'CHI$"hX<74^utHX]>?i4 H!-c3XIvE?=)! And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. All rights reserved. Brooks, Dorian 5.16 Since Cook, Chris 4.46 yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. This is considered the combine's "modern" recordfor the 40. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. The other measurement, in these calculations, which is not exact is the 3.28 feet. Degeare, Chris 5.16, Defensive Linemen