Saturday 8am - Noon . Of course, flying is also a favorite activity. Michael G. 18 4/10/2022 It is a well equiped gym. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Treat your muscles to an ahhh-mazing full body massage. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. NEW TO FLY HIGH BUNGEE FITNESS? Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Elevate wants every person to feel comfortable and included when they walk through the doors! It has other in-house amenities, such as lockers and restrooms. You will spend time getting comfortable in the harness and learning to trust the bungee. Copyright 2023 Body By Bungee - All Rights Reserved. It's time to make a change. Getting to the gym isnt always easy. The Prime is its semi-private program with training with nutrition coaching. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. During class you will be wearing a harness, this does put pressure on the abdomen. 7 Best Homeowners Insurance Companies of 2023. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. A: No, we do not have childcare available and children are not permitted to stay and observe a class. We can hold up to 16 people in a class. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Get ready to leave feeling empowered and amazed at what your body can do. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. No bad vibes in bungee class! In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Our bungee workout is weightless and free-flowing with low impact on joints and body. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Our bungee workout is weightless and free-flowing with low impact on joints and body. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. MADabolic Greenville is a fitness gym serving clients in the metro. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. A light stomach means no food or light solids like toast, fruit, or a bar. 2022 & 2021 BEST YOGA STUDIO I FREE . Rebounder Class - Drop In $20. Plan on arriving 15 minutes early! Weight limit is not an issue, we welcome clients of all shapes and sizes. Traditional workouts were no longer an option for her. Email us: info @phperformanceproducts.com. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Heavy stuff. 13-17 year olds must have parent present to sign waiver. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Our proprietary functional training space featuring advanced, high-intensity classes. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Pleasant, SC 29464. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Pleasant, SC! Starting in January, the studio will offer monthly memberships along with the current class packs. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. We are together, and we are the community. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. We use cookies to analyze website traffic and optimize your website experience. Get in the saddle, gear up and channel your inner cyclist. Max 16 people. We scour the internet for reviews from well-known resources. Personal Training. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. . PHphysique. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. 111 E Calhoun Street. Gym Home; Member Experience; . 23. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! A great place to wear out the kids, but fun for adults too. 866-944-3350 bluegrassrides223@gmail.com. Friday 5am - 630pm. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. United States . 3D fitness is the best place to get in and or stay in shape. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Here we keep open minds. Burn calories and increase your overall strength while FLYING! Monday thru Thursday 5am - 730pm . #1A (864) 879-7972: Open: Indian Land . Even better, its guaranteed to burn loads of calories. Fly Fit Bungee Bungee Dance. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. We take pride in a gym designed around you. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Live well. Now open in Mt. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Frequent Flyer Platinum Satus $159. How would you feel if you could do full push-ups on your toes in your very first workout? We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Our classes are designed to be welcoming to beginners and regular exercisers. 3047 N College Ave. Fayetteville, AR 72703. To learn more about our Bungee Fitness classes, click here! You may not participate if you are under the influence of alcohol. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Skip navigation. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. There is no one type or way in our diverse community. General Manager. This is our #nomoremeangirls movement. . It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Took my kids last weekend to the skate and had a wonderful time. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Crush Fitness is a gym that serves the area of Greenville. Pets are also not permitted. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. All other marks contained herein are the property of their respective owners. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. My daughter and I have been taking classes for a few months and we love, love, love it. 625 Johnnie Dodds Blvd. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. The gym houses trainers that have been with the facility for over 40 combined years. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. The best part is that most people dont even realize how hard theyre working till they stop. We advise clients not to eat or drink anything acidic for at least an hour before class starts. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . (All fitness levels, All ages, All physical abilities). GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Is there anyone who shouldnt take FLY Bungee class? Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. It also has a playroom for members' children who are waiting for their parents to finish their workouts. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. 10 Star Fitness of Greenville serves residents in the local metro. The level one classes teach participants basic techniques and terminology. Unlimited Bungee Classes - Autopay 1 Year contract. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. The Junkyard also has a location in Anderson. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. All trainers have also spent years in the fitness industry before joining Crush Fitness. All Locations. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Winds NNE at 5 to 10 mph. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. We have the LARGEST selection of used. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. All classes are listed on ourclassespage. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Shiny stuff. We are taking extra precautions to ensure the safety of our guests. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! We know the ropes and are happy to guide you through this process and help ensure the success of your studio. All classes beginner friendly. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Remove the guesswork & reach your goals! Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Open Daily. Your reward for joining the coolest gym in town! Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. All rights reserved. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. 1825 Laurel St, Columbia, SC 29201 . Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Work out any way you want Crunch is fit for all. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Who want to support one another instead of criticize. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. An amazing full-body, cardio workout that will exercise you from head to toe! If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Come as you are! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. This club has something special to help you feel refreshed after your gym-sesh. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! The studio opened its doors in September and is located on Johnnie. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . In our 35-minute . Mt. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Mandatory first class is . You have permission to edit this article. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. We take fitness to the next level. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Website. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Core24 customizes them to help improve clients' workout experience. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. 1. Get your workout glisten and then your tanning glow. All trainers have also spent years in the fitness industry before joining Crush Fitness. Mt. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Mini Trampoline Class. If you would like to have over 8 people an additional $24 per person is charged. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Find all Anytime Fitness locations by country and state. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Show off your Crunch pride in some new swag. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. Choose the membership thats right for you and start perspiring to greatness. A current special is a $25 buy one class, get one class free. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. It's a great place to be! And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Our. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. Bungee in Downtown Greenville, SC. They learn balance, squats, jumps and flight skills. Ride to Crunch. If you have questions about your specific abilities or limitations, contact us. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Winds W at 5 to 10 mph.. Clear skies. A: There are a few restrictions for your safety. You can make it as difficult or as easy as you want. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Tons of stuff. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. In this class you will be privately weighed and fitted for a harness and bungees. They want to go back tonight. The gym houses trainers that have been with the facility for over 40 combined years. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. Want to fly high with a group of your closest friends/family? Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd.
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