Toddler Serving: Malt-O-Meal cereal is nourishing and easy to digest. Malt-O-Meal cereal is a high-calorie food, with a 100g serving containing 365 calories. Allow the muffins to cool completely before serving. Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! are clickable links to medically peer-reviewed studies. An adult should eat 2,000 calories per day. Malt-O-Meal is a popular breakfast cereal that contains essential vitamins and minerals such as niacin, folate, iron, and calcium. You can use it with a little honey, sugar, or milk to get enough energy for a new day. The cereal grain is first soaked in water to sprout and then dried with hot air to stop germination. By 1919, Malt-O-Meal cereal arrived as an oatmeal competitor in the hot cereal market. The product was then introduced to the Malt-O-Meal Toasters product family in 2013 as Blueberry Toasters. Consuming Malt-O-Meal on its own will not result in weight loss. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Malt o meal coco roos cereal Malt-O-Meal is one of the favorite hot cereals for many families in the United States, competing for the top position of breakfast nutrition with other brands such as Cream of Wheat and Oatmeal. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. This serving has 2 milligrams of iron, or 10 percent of the daily value. Call: 1-800-743-3029 (8:00 am - 4:00 pm CT, weekdays) Write: Malt-O-Meal, P.O. The cereal contains dietary fiber, which lowers cholesterol in the body. Cold winter mornings can bring about nostalgia for a nice, warm bowl of Malt-O-Meal hot cereal for many. Folic acid is critical for biochemical reactions in the body, necessary for the production of new cells, and prevents neural tube defects during the early stage of pregnancy. Serve hot with milk and your choice of toppings. Amount of net carbs in Malt-o-meal: How much sugar is in Malt-o-meal? Tips For A Great Bedtime! Protein. Amount of sugar in Malt-o-meal: How much fiber is in Malt-o-meal? According to this study, one of the ways to reduce this risk is to eat foods rich in fiber to maintain cholesterol in the normal range. Our database currently contains 80 items from Malt O Meal. Niacin (Niacinamide). And if you don't love them, we'll refund your money. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Is Smoked Salmon a Healthy Choice for Your Diet? It is used in a variety of different products, including: According to Greaves, it can be consumed as a natural sweetener, or as an ingredient in beverages and baked goods Malt can be used in further applications, including confectionery, beverage, nut butter, bars, artisan bread, cereal, crackers and many other categories.. The main difference between retail varieties of oatmeal is the size of the oat flakes. vitamin B12. However, malt is actually incredibly versatile and can be found in a variety of different products, including vinegar, beer, cereals and more. As for texture, Malt-O-Meal is a bit lumpy while Cream of Wheat is known to be more runny. With about 1 gram of fiber per serving, other hot cereals, such as oatmeal, can provide greater benefit. Benefits and Nutrition Facts, https://fdc.nal.usda.gov/fdc-app.html#/food-details/173903/nutrients, https://fdc.nal.usda.gov/fdc-app.html#/food-details/578789/nutrients. The Self NutritionData method and system is covered by U.S. Patent No. Although eating it alone wont help you lose weight, it can still be a useful addition to your daily diet if used and combined with certain foods in the right way. . These malts need to be mashed during brewing, which helps break down the complex sugars into smaller units that can be consumed by the yeast. Try these fan-favorite recipes: Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. 3%. Whether youre in a hurry or arent good at cooking, a bowl of cereal is all it takes for a great breakfast. According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). Oatmeal has less than 10 percent of the recommended daily intake for other vitamins and minerals. The larger the oat flakes or pieces in the oatmeal, the longer the cooking time. 27g. vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium Also the unflavored kind is great to make it savory. However, we know for sure that what is on your plate matters more. raspberry. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Malt-o-Meal hot cereal is a preferred warm and hearty breakfast option, making the start of your day more exciting. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. Malt o Meal is a life saver for me. The nutritional benefits of the cereals outweigh the potential downsides, and they make a useful addition to your diet when eaten in moderation. dry (35g) 130. Degermed Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean And/or Canola], Salt), Dextrose, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (Processed with Alkali), Caramel Color, Natural and Artificial Flavor, BHT Added to Preserve Freshness. If you frequently consume Malt-O-Meal for breakfast and are concerned, you can swap it out for a high fiber hot cereal, such as oatmeal, instead. Certain factors put you at higher risk, such as smoking too much, being overweight, poor diet, being sedentary, etc. This article looks into the nutritional benefits of the hot cereal and whether the nutritional content makes it a healthy meal. So what are the benefits of malt? Malt-O-Meal contains fiber, but the content is not high; it contains more iron. Calcium Carbonate. Well, the name itself says a lot about its ingredients. Ferric Orthophosphate (Iron). ), Milk: low-fat or skim milk, low-fat or fat-free yogurt, low-fat cheese. Stir. Although it has minimal fiber content and cannot be classified as a high-fiber food, it is still a good source of fiber. The wheat cereal is an excellent source of protein that supports muscle growth and repair and is also essential for skin, hair, and nail health. Malt-O-Meal cereals are delicious, affordable, and come in re-sealable bag format! Malt-O-Meal is a good source of protein. Now that we know Malt-O-Meal can be included in the diet for those looking to lose weight, lets take a deeper look into Malt-O-Meal, how it compares to other popular hot breakfast cereals, its nutrition profile, and how you can use it in recipes. Hence, does Malt O Meal make you gain weight? Coconut Peanut Butter Energy Balls Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. Theyre less spendy and so tasty. Amount of Magnesium in Malt-o-meal: How much Phosphorus is in Malt-o-meal? Getting adequate iron from the diet can help reduce fatigue and improve mental and physical performance. We put this on the Malt O Meal benefits list because its convenient. We may earn a specific commission if you buy via links on our site. Malt-O Meal Nutritional Facts. 3.7 4.0. Apps. 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MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota.It marketed its products in at least 70% of the country's grocery stores, with estimated sales in 2012 of US$750 million. Wheat farina and malted barleyWheat products are unsuitable for people with celiac disease, Oats from an oat plantPure oats are safe for people with gluten intolerance, Contains minimal total dietary fiber with only 2.1g/100g serving (8% of the recommended daily intake), Great source of fiber contains 9.8g/100g serving (39% of the recommended daily intake), Contains 373mg of sodium per 100g serving, Low in fat contains 0.7g per 100gNo cholesterol, Low in fat has 4.9g per 100g servingNo cholesterol, Zero sugarsContains 75.1g of net carbohydrates, Contains 60.8g of net carbohydrates and 25.5g of sugars, Rich in niacin, riboflavin, and folic acid, Rich in iron, calcium, manganese, and magnesium. We use cookies to improve our products and your experience on our sites. Its a key ingredient in the malt shake, or malted milkshake. Malt-O-Meal hot cereal is a preferred warm and hearty breakfast option, making the start of your day more exciting. Are Bran Flakes Healthy? Malt-O-Meal Cereal, 1 Cup (1 serving) Calories: 130, Fat: 1g, Carbs: 27g, Protein: 5g Show full nutrition information Cinnamon Toasters Malt-O-Meal Cereal (1 cup) Calories: 173, Fat: 5g, Carbs: 32g, Protein: 1g Show full nutrition information Malt O Meal Cereal - Chocolate (1 serving) Calories: 120, Fat: 1g, Carbs: 27g, Protein: 4g With the addition of flavoring, the carbohydrate content went up 11 grams per serving, with 13 grams of sugar versus 0 grams in plain varieties. a meal plan in 2 clicks for free! 15%. It also provides 14.3mg of niacin, 1,140ug of folate, and 1.13mg of vitamin B6. Malt-O-Meal Original Hot Wheat Cereal nutrition grade B plus 130 Calories Per Serving 11 comments Rating: 4.86 with 141 ratings 7 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Amount of Vitamin B12 in Malt-o-meal: How much Vitamin C is in Malt-o-meal? ), link to Club 33 Membership Cost (Extensive Guide), Farina Mills Fortified Farina Creamy Hot Wheat Cereal, Bobs Red Mill Creamy White Wheat Farina Cereal, Quaker Quick Creamy Wheat Enriched Farina, Chelsea Piers Membership Cost (Updated 2023), cup Malt-O-Meal Original Hot Wheat Cereal, dry, Stir together until ingredients are just moistened. There are 130 calories in 3 tbsp dry (35 g) of Malt-O-Meal Original Hot Wheat Cereal. Nutritional Information for a 3-Tablespoon Dry Serving (35 grams) - 130 Calories. The main mineral that oatmeal contributes to your diet is manganese. Amount of Vitamin D in Malt-o-meal: How much Vitamin D IU is in Malt-o-meal? Find many great new & used options and get the best deals for VINTAGE SMALL FREE SAMPLE 3 1/4 MALT O MEAL OPEN 2 1/2 OZ CEREAL BOX at the best online prices at eBay! We make a variety of delicious cereals and snacks that target all taste buds and dietary preferences. A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. Original Malt-O-Meal contains malted barley, a source of gluten and the main ingredient behind its name. Malt O Meal Nutrition Information 31 RESULTS: Malt O Meal Breakfast Cereals (31) Can't find it? 0.5g. It also reduced levels of tannins and phytates, two types of antinutrients that can interfere with nutrient absorption. Spam free, Youll only be hearing from our experts. If youre on a gluten-free diet, its a good idea to stop or limit your Malt-O-Meal as it may work against your efforts. Theres also limited research on how it may impact blood sugar levels. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. Our Cereals. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. lemon, cherry. . Just use 1/2 serving. Above is all the information to answer the question: is Malt O Meal healthy? Farina creamy wheat cereal made with ground wheat, which has a smooth texture. your calorie needs. Amount of potassium in Malt-o-meal: How many carbs are in Malt-o-meal? Malt-O-Meal Nutritional Information. In addition to supplying several important nutrients, other potential benefits include improved digestibility, better digestive health, enhanced mood and reduced cholesterol levels. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. Always select breakfast cereals that dont contain added sugars or artificial flavors. Malt barley is also combined with milk powder, flour, salt and sugar to make malt powder. Product formulations may change. Amount of Vitamin D3 in Malt-o-meal: How much Vitamin E is in Malt-o-meal? This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals. Cutting the oats into small pieces produces quick oatmeal that cooks in five minutes. Amount of saturated fat in Malt-o-meal: How much monounsaturated fat is in Malt-o-meal? Download the player here. Things You Need to Know! 35 g of Cereals, dry, chocolate, MALT-O-MEAL contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 15.01 mg of iron, 131.25 mg of calcium, 86 mg of potassium. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. Although quickly winning customers hearts, this also raises a question: is malt o meal good for you?. Malt-o-meal Nutrition Facts - Eat This Much Go to the Diet Generator Malt-o-meal Cereals, plain, dry Report a problem with this food Find on Amazon Percent calories from. Create * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change [2] 2,000 calories a day is used for general nutrition advice. You can add bananas, berries, flax, or chia seeds to add extra nutrition. Recipe from Malt-o Meal. There is a constant debate about whether breakfast is the most important meal of the day. Here is a breakdown of the similarities and differences between oatmeal or Malt-O-Meal. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Malt-O-Meal. Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. John Campbell is the founder of Malt-o-Meal. 7,620,531. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Malt-O-Meal is a healthy breakfast option for people of all ages. We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? They are close in calories and contain about the same amount of protein and carbohydrates per serving. The hot cereal is mainly made from malted barley flour and wheat farina from milled wheat. Small Business. Both oatmeal and Malt-O-Meal are available in a variety of different brands and flavors. READ MORE. Malt-O-Meal . details. You can purchase this hot cereal online at bobsredmill.com, priced at $3.99 for a 24-ounce bag. You can purchase this product online at Walmart.com, priced at $2.60 for a 16-ounce box. Studies have shown a diet high in fiber, specifically soluble fiber, can provide positive benefits in decreasing cholesterol levels. Malt-O-Meal 100 Plus, which the company touted as the first hot cereal with 100 percent of the established daily minimum requirements of vitamins and iron, was added to the hot cereal line in 1969 but discontinued four years later. It contains 11.8g per 100g, which is more than 20% of the recommended daily value for a healthy adult. Also, their main ingredient is ground wheat, but the difference between Cream of Wheat and Malt O Meal is the thicker consistency because its flour is finer. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. It also has protein, potassium, vitamins, and iron, giving you a healthy meal. Vitamin B2 (Riboflavin). All rights reserved. Malted grains areconsidered essential for the process of brewing beer, a type of malt beverage, as well as single malt scotch or single malt whisky, a malt drink that is the product of a single distillery. Get full nutrition facts for your favorite foods and brands. They're less spendy and so tasty. It's also low in added sugars, with 0g per serving. The selenium content of 14 micrograms is 19 percent of the recommended daily intake. The best answer is the Malt-O-Meals hot cereals are packed with nutritional and healthy goodness. Those are essential nutrients needed by the body to help enhance metabolism, promote digestive tract health, and eliminate harmful fats. If you are wondering, Is Malt O-Meal porridge? Thats right. A very common question regarding Malt-o-meal is Is Malt O Meal A healthy breakfast cereal?. Below is an example of a flavored Malt-O-Meal. Read Next:Improve Your Waistline & Heart Health with Rye Flour. Amount of Folate in Malt-o-meal: How much Water is in Malt-o-meal? However, if replacing a highly processed, high sugar and fat breakfast with plain Malt-O-Meal or Malt-O-Meal with fresh fruit, you may notice a benefit. However, it is still considered an added sugar, which can contribute to weight gain and chronic disease development when consumed in excess. Sep 2, 2022 Need fresh ideas to keep motivated to . For ready-to-eat cereals look on the Nutrition Facts label and select the brands lowest in sodium and phosphorus. Not a low calorie food. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. Learn more. Ingredients & Nutrition Facts. Stir. Malt-O-Meal is an excellent source of various vitamins such as folic acid, riboflavin, niacin, and thiamin. Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. As the owner of the site, I, Pam, follow a health-conscious lifestyle. Malted Barley. . Tipsfu | May 25, 2021May 25, 2021 | Facts, Food, Nutrition Facts. As an Amazon Associate I earn from qualifying purchases. Malt-O-Meal is low in fats and contains zero cholesterol. Velveeta Cheese Nutrition Facts, Ingredients, and Recipe, Caesar Salad Nutrition Facts, Ingredients, Recipe, Health Benefits, Meatloaf Nutrition Facts, Health Benefits, Pros and Cons, How to Open BSV Files-Free Software and Developers, How To Open PSR Files-Free Software and Developers. Some who are allergic to wheat may also not be able to tolerate barley, so be sure to exercise caution if thats the case. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. It's so versatile. Today, I want to share with you my secrets to reduce sugar Where to Buy, Plus Popular Uses (Healthy and Unhealthy), Improve Your Waistline & Heart Health with Rye Flour, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? Like oatmeal, Malt-O-Meal can be an easy and nutritious addition to many baked goods. Premium Malt-O-Meal Hot Cereal. Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. Nutrition Facts for Malt-O-Meal Golden Puffs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Theres nothing better than having a nutritious meal that doesnt take much time to prepare, especially when everyone wants an extra 5 minutes of sleep in the morning. The malt flavor of wheat cereal is produced by boiling and drying malted barley. 48 / 50. 6 Piece Set. On Sep 19, 2019 at 10:01 AM, theSourceFatSecret Platform API was updated; on Sep 23, 2019, the API was updated. In addition to its impressive nutrient profile, several studies have found that malt benefits digestive health as well. clicking our Amazon buttons will give us a little referral bonus. However, maltose, the main type of sugar found in malt syrup, is broken down into glucose in the body, and some research suggests that malt may have a similar effect on blood sugar levels as regular sugar. Amount of Vitamin D IU in Malt-o-meal: How much Vitamin D3 is in Malt-o-meal? Malt can be broken down into several different categories. Consuming Malt-O-Meal on its own will not result in weight loss. However, for those looking for a hot breakfast cereal, Quaker brand oats makes gluten-free old-fashioned oats and other oatmeal varieties. Nutritionally, it is no surprise that Malt-O-Meal and Cream of Wheat arent far off from one another. It is first soaked in water and dried with hot air to stop its germination, as explained by Dr. Axe. Within Alaska region minimum order is 1000 lbs. It is also typically divided into two separate categories by brewers, including specialty malts and base malts. $0.67 per pound shipping unless you are willing to pay the higher rate for air freight. 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